30 Blogs with Tips Helping Kids Stay Active - Find A Babysitter:
Childhood obesity is a national epidemic that can lead to a host of related medical conditions, including diabetes, breathing problems, high blood pressure and high cholesterol. Overweight and obese children also tend to suffer from lowered self-esteem and encounter discrimination from their peers, the effects of which can follow them well into adulthood, according to the United States Centers for Disease Control and Prevention. When paired with a nutritious, wholesome diet, an active lifestyle that includes plenty of exercise is one of the most effective ways of treating and preventing childhood obesity. These thirty blog entries are dedicated to various methods of combating the sedentary lifestyle that seems to be the new normal for American children, helping you to get the youngsters in your household on track to good health.
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