Wednesday, August 29, 2012

10 Ways Cartoons Help Kids Learn About Different Cultures

Learning about cultures and ways of life that are different from those that your children are familiar with is an important part of growing up; as he ages and spends more time with people outside of his immediate family and childcare providers, he will encounter an entire world of people whose ideas and customs are different from his own. Though there has been a significant push in severely limiting or eliminating kids’ exposure to television shows, there are some valuable lessons that children can learn from these brightly colored animated adventures.

  1. Focusing on Cultural Diversity Education – Some cartoons, like The Misadventures of Maya and Miguel, are focused primarily on both presenting realistic depictions of different ethnicities to non-minority children and providing children from similar ethnic backgrounds with characters that look, sound, and live the same way they do.
  2. Depicting Everyday Situations – Rather than underscoring every reference to non-minority culture with heavy-handed preaching, cartoons tend to center around characters in ordinary situations (or extraordinary, if the shows are fantasy-based) that simply happen to be from a different cultural background.
  3. Featuring Characters from Various Ethnic Backgrounds and Walks of Life – Cartoons that feature large groups of characters working together, striving for a common goal, or simply interacting with one another regularly tend to do so with a racially and culturally mixed group. The things that make these characters different may be touched upon in specific episodes, but they’re most often simply accepted, as the main focus is on finding adventures or overcoming obstacles together.
  4. Musical Diversity – Music and children’s television tend to go hand in hand, and cartoons that feature diverse “casts” also tend to include music from a variety of cultural and ethnic backgrounds. Kids may be prompted to sing along with their favorite characters in another language, or mimic dances associated with other cultures.
  5. Discussing Cultural Ceremonies and Traditions – Jewish characters may discuss a bar or bat mitzvah, animated Latina girls may get excited about their quinceanera, and Christian cartoon characters often celebrate Christmas or other religious holidays. These frank depictions of cultural ceremonies observed by characters from various backgrounds and ethnicities help kids to see beyond the scope of the ones celebrated in their own households.
  6. Foreign Language Instruction – Cartoon juggernaut Dora the Explorer opened the floodgates for early education in second languages; while she still holds the crown as the undisputed princess of animated language instruction, followers like Ni Hao, Kai-Lan and others of her ilk have created an entire cartoon subculture centered around teaching diversity by teaching basic second-language vocabulary.
  7. Creating Talking Points for Parents and Kids – When kids watch cartoons and are exposed to unfamiliar cultural and ethnic depictions, their natural reaction is to question their parents and caregivers about the things that they don’t understand. By presenting different cultures and diverse groups to small children, cartoons are also presenting parents with a priceless opportunity to discuss such things with them.
  8. Eschewing Stereotypes – In cartoons, a girl might take the lead while a boy shows reticence; stereotypes are broken and disregarded in cartoons today. While this attitude is in direct opposition to the sometimes-racist cartoons with rigid gender roles in the days of yore, kids today are not being conditioned by their animated entertainment to view the world in such ways.
  9. Presenting Diversity to Culturally Isolated Kids – Some kids grow up in rural areas, or fairly homogenous neighborhoods, and have limited interaction with kids from other backgrounds. For these kids, high-quality cartoons provide a glimpse into those backgrounds and expose them to cultural differences that they might otherwise be unaware of.
  10. Direct Imports – It’s difficult to dispute the huge impact that Japanese cartoons have had on the global landscape. Collecting and merchandising crazes spurred by imported shows like Pokemon are the stuff of legend; they’re also chock full of references to Japanese culture, more often than not.

Exposure to high-quality children’s programming, in moderation and paired with a significant amount of physically active play, can help kids form a well-rounded world view at an early age. Screening the shows that your kids watch for any questionable content, like excessive violence or lack of educational merit, can help you find shows that keep your kids entertained as they learn; rather than taking an all-or-nothing approach to children’s television, allowing a limited amount of high quality programming that introduces them to new concepts and ways of life might actually prove to be beneficial.

Taken From National Nannies

How to Make Your Own Baby Food With a Blender

As concerns about genetically modified produce and dangerous farming practices escalate, and controversy surrounding Monsanto become more common, the number of parents committed to – or at least considering the practice of – making their own baby food is also on the rise. There are also parents who would love to provide their baby with organically grown, preservative- and additive-free foods, but are under the misconception that the process is a long and laborious one. In fact, making baby food from locally or organically grown fruits and vegetables is surprisingly simple.

The Price Factor

Any parent who’s seen the expensive systems advertised for making and storing baby food at home could easily be fooled into thinking that the process is not only a difficult or time-consuming one, but also an incredibly pricey option. The truth is, those systems are only more convenient than the tools you already have in your kitchen, if that, and they are by no means necessary to create fresh, nutritious food of verifiable origins for your bundle of joy. With nothing more than a pot, a knife, a cutting board, fresh produce, and a blender, you can be on the path to becoming an in-demand chef for the smaller set. Because saving money by making healthful food for your baby rather than paying more for processed jarred food is one of the many selling points of taking on the task, spending a small fortune on an entire system with all the bells and whistles is unnecessary.

Storage

Buying a fully-stocked homemade baby food system brings a set of storage containers to the party, but there are several storage options at your disposal that will work just as well in conjunction with the blender you already have. Rather than purchasing a space-hogging, pricey system, take advantage of the variety of storage solutions available to you for a fraction of the cost.

For frozen foods, simply prepare an item in accordance with your chosen recipe, and allow it to cool. Spoon the pureed food into ice cube trays and freeze them until they’re solid, then pop the cubes out and into carefully labeled freezer bags. Foods can then be defrosted in just the amount you need, eliminating waste and allowing you to make food in large batches when you have free time, rather than scrambling to make baby food every day. Small storage bowls are widely and readily available in the market today, and are also suitable for baby food storage. Just be sure that any plastic containers you purchase are BPA free in order to avoid any potential health risks.

Tips for Making the Most Out of Your Blender

Because small batches of food tend to be pushed to the sides of a blender carafe and missed by the blades, your blender is most effective as a method of pureeing baby food when you’re working with a fairly substantial amount of food. This small drawback is eliminated, however, by setting aside an afternoon to make and freeze enough food for a few weeks. Properly stored in airtight freezer containers, your baby food will have a shelf life of up to three months.

Blenders are also great at liquefying solid foods, which means that it’s important to keep a close eye on food that’s being pureed in a blender, lest it become a very thin soup. Always use the pulse button for maximum control over the texture and consistency of the food; using even a low continuous setting could turn your perfectly prepared produce into something more akin to a juice if you’re distracted from the running blender for a moment. With children in the house, there’s constant potential for distraction, so use the pulse button and watch carefully. Remember to scrape down the sides of the blender carafe regularly as well to ensure a uniform texture with few lumps.

Immersion or Stick Blenders

Parents that are lucky enough to have an immersion or stick blender in their kitchen are in an even better position to make their own baby food with less hassle. Rather than transferring cooked food to a blender carafe to puree and then moving it to containers for storage, food can be blended in the cooking vessel and dished straight into storage containers for easy clean-up. Just be sure to avoid scraping the sides or bottom of a non-stick pot with an immersion blender that doesn’t feature housing or guards to prevent flakes of Teflon from ending up in your baby’s carefully prepared, all-natural organic baby food.

Taken From Newborn Care

30 Blogs for Preschool Activity Ideas

Eager to learn and filled with curiosity, preschoolers can present quite a challenge when it comes to keeping them entertained and out of trouble. During this stage of their life, children are still learning about the world around them through play and structured activities, and having a variety of activities to keep them engaged and entertained is a must; through the virtual village that is the blogosphere, parents and childcare providers have access to a wealth of educational and entertaining activity ideas. The following 30 blogs prominently feature entries covering such subjects, making them a valuable resource for the adults charged with caring for preschoolers.

Indoor Play

Inclement weather and lack of access to safe and open outdoor play space can leave parents and caregivers scrambling for ways to keep housebound kids from going stir crazy. These activities are all structured around the idea of keeping kids engaged indoors, for times when outdoor play simply isn’t feasible.

Outdoor Play

Research conducted by the Seattle Children’s Research Institute and the University of Washington indicates that many preschoolers have few opportunities to engage in supervised outdoor play, which can support creativity, prevent obesity by discouraging sedentary habits, and strengthen developing motor skills. The benefits of getting young children off the couch and into the great outdoors are numerous; here are five blogs with ideas for active and stimulating outdoor play.

Educational Play

Almost any play that a preschooler engages in provides them with hands-on, real-life learning experiences; however, there are some activities that help kids learn important concepts. Bloggers share their ideas for educational activities in the following five links.

Group Play

While keeping a group of preschoolers entertained and getting along can be a struggle, side-by-side and group play are essential for helping kids learn the socializing skills that they’ll carry with them as they get older. Parents and caregivers can keep tantrums and feuds to a minimum by encouraging structured activity during play dates, making the information included in the following five blog entries quite valuable.

Safe Play

During the preschool years, kids are learning safety skills on a large scale, like fire or water safety, and also the basics of safe play in general. Helping pint-sized daredevils learn to play it safe and passing along the basic rules of safety in general can be done through active play, as detailed in these five posts.

Preschool Prep

If your little one is on the verge of beginning a structured preschool program, it’s likely that quite a bit of your energy is dedicated to helping him prepare for this major milestone. From knowing what to expect to perfecting potty training, these five blog entries can help parents and caregivers get a child on the right track and ready for school.

There are a staggering number of blogs on the Internet with a focus on preschool activities and other relevant topics, so don’t stop here! Check the links section in a favorite blog’s sidebar for others that may be similar.

Taken From Babysitting Jobs

6 Business Boycotts That Actually Worked

With the recent Chick-Fil-A boycott (and subsequent appreciation day from the other side of the debate), the effectiveness of boycotts has come under question. When consumers are unhappy with a company’s practices, one of the best potential tools is to rally with other unhappy customers and start a boycott. It’s never a guarantee that the loss of business will hurt the company’s bottom line enough to make a difference, but history has proven that a well-organized boycott can lead to some serious changes. Check out these six boycotts that actually worked.

  1. Montgomery Bus Boycott

    One of the most famous and culture-changing boycotts in American history was the Montgomery Bus Boycott in 1955, sparked by the refusal of Rosa Parks to give up her seat to a white man on a bus in Montgomery, Ala. Parks was arrested, and the boycott of buses by black citizens began on her court date and lasted 381 days. In the end, the Supreme Court ordered Montgomery to integrate its buses, and the Civil Rights Movement began.

  2. CIW’s Taco Bell boycott

    The Coalition of Immokalee Workers wanted to get better wages and working conditions for the workers (mostly immigrants) in Florida’s tomato industry. After a lot of organization (including raising awareness through fiestas, hunger strikes, and long walks), the group started a boycott that lasted several years, taking business away from Taco Bell, a leader in the fast-food industry. In 2005, they found success when Taco Bell agreed to pay more per pound for its tomatoes and make an effort to improve the working conditions in the fields.

  3. American Family Association’s McDonald’s boycott

    Many boycott battles are waged to push a political or social agenda, and the American Family Association is no stranger to this tactic, with some successful boycotts and some not-so-successful ones. In 2008, the organization spread the word to its 2.2 million members that McDonald’s had given money to and been put on the board of directors of the National Gay and Lesbian Chamber of Commerce, and called for a boycott. Just five months later, McDonald’s took their member off of the board and declared itself to be neutral on the issue of same-sex marriage.

  4. FLOC’s Mt. Olive Pickles boycott

    Just like the tomato farmers mentioned previously, workers in the cucumber industry in North Carolina, particularly the foreign workers, were living off of terrible wages and in conditions some compared to modern-day slavery. The Farm Labor Organizing Committee, a trade union, officially started its boycott of Mt. Olive Pickle Company in 1998 because it believed they could only get higher wages for these workers if Mt. Olive pressured the growers. After a decade of organizing and five years boycotting the company, the union was victorious and a collective bargaining agreement was signed by Mt. Olive and its growers.

  5. Delano grape strike and boycott

    Starting with a strike by Filipino American grape workers that was joined by a union led by Cesar Chavez, the unrest among the workers spread into a boycott that reached across the country as strikers traveled the U.S. telling their story and raising support. By 1970, five years after the beginning of the strike, the grape growers had made a deal with the unions for better benefits, pay, and protections, an outcome that affected more than 10,000 grape workers.

  6. India’s Salt March

    Mahatma Gandhi and this boycott of the British monopoly on salt in India actually served as the model for the Chavez-led grape boycott. Gandhi believed firmly in the power of peaceful protest and showed the world how well it could work. Because of the country’s heat and humidity and the need of many workers to replenish their systems after sweating profusely, people couldn’t simply go without salt. So a group of men, organized by Gandhi, marched to the village of Dandi in 1930 to produce salt from sea water and encourage others to do the same instead of buying it from the British. Though tens of thousands of people were arrested for illegally making salt, including Gandhi, the march and boycott was a turning point in India’s struggle for independence, a goal it eventually achieved in 1947.

Taken From Online Business Degree

7 Food Tracker Apps That Will Help You Stay on Your Diet

Can you hear the call of a sizzling hamburger from a mile away? Is the smell of donuts the only thing that can get you out of bed in the morning? If your answer is yes, it might be time to go on a diet. Eating healthy can be a challenge for anyone, but by tracking calories and nutrients, you can lose weight and feel better in no time. Since you always have your smartphone with you, why not put it to good use? These seven apps will help you keep track of what you’ve eaten and what you should be eating.

  1. MyPlate Calorie Tracker by Livestrong.com:

    With this app from the health and fitness website, Livestrong.com, you can track calories eaten and calories burned to keep yourself accountable and lose weight. Fat, carbs, and protein can also be logged if your diet is more detailed than simple calorie limits. Track your water consumption and get daily reminders to keep you headed in the right direction. The best part of this $2.99 app is the huge database with more than 1.3 million food products and restaurant menu items so you can always find what you’re looking for.

  2. Calorie Counter & Diet Tracker by MyFitnessPal:

    This free calorie counter has been featured in the New York Times, USA Today, Marie Claire, and many other publications. It claims to have the largest food database, with more than 1.5 million food items that you can access even without an Internet connection. With the ability to quickly and easily add foods, scan barcodes to find your foods efficiently, and connect with and encourage friends who are also using the app, you’re ready to conquer your fitness goals. And if you’re in the mood for a workout between meals, MyFitnessPal provides more than 350 exercises and a place to track them.

  3. 40-30-30 by Frank Schmitt:

    If you’re bad at math, this could be your computing companion. Many diets recommend that you eat foods whose calories are 40% from carbohydrates, 30% from protein, and 30% from fat, but it’s not easy to calculate those percentages just by looking at a nutrition label. This is a simple, free app that performs the task for you; you enter the grams of each of the three macronutrients, and the app tells you the percentage breakdown of calories in the food you’re looking at. No more excuses just because you never mastered math.

  4. Fast Food Calorie Counter by Concrete Software, Inc.:

    Whether you’re cheating (just a little bit!) or are on the road and have few options, this 99-cent app can keep you from totally blowing your progress. The maker has taken more than 9,000 items from 73 popular fast food restaurants (we’re talking everything from Steak ‘n Shake to Chipotle to Nathan’s) and provided the calories, fat, carbs, fiber, and protein so you can make an informed choice that fits closest to your diet. You no longer have to be stuck at home eating cardboard! Track the calories in this app, or take the information you get here and plug it into your calorie counter of choice.

  5. Fooducate by Fooducate, Ltd.:

    While Fooducate doesn’t keep track of every morsel you put into your mouth, it does help you keep track of what you’re throwing into your grocery cart. The free app is an essential sidekick at the supermarket; it scans barcodes of food products and brings up a simple summary of how healthy that food is. Each product gets a letter grade, with an explanation of why it earned that grade, such as “Made with refined flours, not whole grain” or “A naturally good source of Calcium.” If you don’t like the grade for the product you’re holding, Fooducate will give you healthier alternatives; your store’s sure to have at least one of them.

  6. Lose It! by FitNow:

    The makers of this calorie-tracking app say that the average active user of the app loses more than 12 pounds. And it’s free! Set goals and a daily calorie limit for yourself, and earn badges and share recipes when you also sign up at Loseit.com. And don’t worry about forgetting to enter your latest meal. You can sign up to receive reminders if you forget to log your data. Get a leg up on your weight loss journey with this convenient tool and really start to lose it!

  7. Diet & Food Tracker by SparkPeople:

    Many serious fitness and weight-loss buffs swear by SparkPeople, a free online health community where you can make meal plans, personalized exercise programs, recipes, and more. This free app is the companion to the SparkPeople website and allows you to track your food and calories on-the-go. Access your meal plans, log your workouts, and see your progress over time. Soon you’ll be another SparkPeople success story!

Taken From Insurance Quotes

50 Inspiring Audiobooks to Self-Improve While You Work Out

In this era of multitasking, it's only natural that you would want to knock out some reading while at the gym. Why not throw a couple audiobooks onto the old iPod and absorb some ways to improve your life? While you're listening, you probably won't want to tackle any new workout routines that require you to focus on new machines or motions. But for the times you're zoned out on the treadmill or letting your mind wander while you bike, these audiobooks will inspire you to be better while you're perspiring.

Happiness and Well-Being

  1. Perfectly Yourself: 9 Lessons for Enduring Happiness by Matthew Kelly:

    The Rhythm of Life author brings you practical methods for reaching your full potential and transforming your life for the better.

  2. Having It All: Achieving Your Life's Goals and Dreams by John Assaraf:

    Assaraf is living proof that if you dream it, you can be it, having started poor and working his way to millionaire. He shares his secrets for success with you.

  3. Don't Sweat the Small Stuff, and It's All Small Stuff by Richard Carlson:

    This classic by motivational speaking legend Richard Carlson continues to relax stressed-out readers by giving them permission to slow down, calm down, and still live each day to the fullest.

  4. Flourish: A Visionary New Understanding of Happiness and Well-being Martin Seligman:

    Leading happiness expert Seligman will change what you thought you knew about happiness, shifting your focus from being happy to flourishing.

  5. The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt:

    Topics Haidt covers run the gamut from Hinduism and Christianity to child development to neuroscience. It all makes for an excellent happiness book with much to glean for improving your life.

  6. Stumbling on Happiness by Daniel Gilbert:

    This Harvard prof hates to break it to you, but you have no idea what makes you happy. But not to worry; he's done the research to help you figure out what will.

  7. Become a Better You: 7 Keys to Improving Your Life Every Day by Joel Osteen:

    Thousands around the country turn to Houston pastor Joel Osteen for uplifting spiritual messages every Sunday. Here he shows you the way to discover how to tap into your hidden resources and excel.

Money

  1. The 10 Commandments of Money: Survive and Thrive in the New Economy by Liz Weston:

    Thou shalt not go on making money mistakes once thou hast listened to what widely-read financial advice columnist Liz Weston has to say.

  2. The Real Crash: America's Coming Bankruptcy – How to Save Yourself and Your Country by Peter Schiff:

    The title doesn't win any points for feel-goodness, but as the only major voice to predict the 2008 collapse, Schiff's got just medicine you need to take to keep yourself financially healthy in the coming days.

  3. Rich Dad's Increase Your Financial IQ: Get Smarter with Your Money by Robert T. Kiyosaki:

    The creator of the Rich Dad series teaches you to protect, increase, budget, and leverage your money, plus how to build your knowledge base of financial info.

  4. The Money Class: Learn to Create Your New American Dream by Suze Orman:

    According to Suze, the American Dream needs a revamp. It's no longer about accumulating wealth, but securing your financial future. And she's just the gal to help you secure it.

  5. Wink and Grow Rich by Roger Hamilton:

    A changeup from the typical financial advice book, Wink and Grow Rich is a short story fable designed to change your thinking about how wealth is created.

  6. The Lies About Money: Achieving Financial Security and True Wealth by Ric Edelman:

    Trusted financial advisor Ric Edelman shoots you straight on saving for college, investing for retirement, and other pressing financial issues each of us face sooner or later.

  7. All Your Worth: The Ultimate Lifetime Money Plan by Elizabeth Warren and Amelia Warren Tyagi:

    A Harvard law professor and her daughter give you sound advice for getting out of debt and getting ahead, in conversational, down-to-earth style.

  8. The Total Money Makeover by Dave Ramsey:

    America's most listened-to financial guru helps you get your house in order in his trademark straight-forward, no-nonsense way in this book.

  9. The Richest Man in Babylon: The Success Secrets of the Ancients by George S. Clason:

    This one's a throwback to 1955, now brought to mp3 format so that a new generation can hear and appreciate the techniques for accumulating wealth that have stood the test of time.

  10. The Millionaire Next Door: The Surprising Secrets of America's Rich by Thomas Stanley and William Danko:

    While Cribs may have you thinking you need an elevator in your house and a Mercedes in your driveway, the rich man next door to you has been quietly building his wealth by practicing that long-forgotten virtue: thrift.

Work and Productivity

  1. The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss:

    You don't have to go to Princeton to hear the revolutionary ideas spouting from this 28-year-old visionary. Ferriss shows you how to live the life everyone dreams of living: one free of the 9-5 grind.

  2. Who Moved My Cheese?: The 10th Anniversary Edition by Spencer Johnson:

    The five-year bestseller comes to mp3 form to help you succeed in the midst of change. This version has an exclusive interview with author Spencer Johnson.

  3. Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock:

    With a good mix of science and real-world examples, David Rock gives you insight into your gray matter and lets you in on how to harness it more effectively.

  4. The Art of the Start by Guy Kawasaki:

    The narration could be better, but Kawasaki's "Great Ideas for Starting Things" could transform you into America's next big entrepreneur.

  5. Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink:

    Autonomy, mastery, and purpose are the three vital keys for motivation, as Pink explains in this books based on decades of research on the subject.

  6. The Dip by Seth Godin:

    Lend your ears to 21st-century sage Godin as he explains "the dip" — the low point of any project or job — and how to commit to beating it.

  7. Crush It!: Why NOW Is the Time to Cash In on Your Passion by Gary Vaynerchuk:

    Gary V. brings to life his helpful book about using social networking to create incredible business opportunities for yourself, constantly going off the script and keeping you informed and entertained.

  8. Do the Work by Steven Pressfield:

    Did you decide to go workout to avoid doing work on a long-delayed project? Steven Pressfield's got the cure to spur you into action and stop waiting.

  9. Failing Forward by John C. Maxwell:

    This author claims the only thing that separates the uber-successes from the rest of us is their response to failure, and he makes a very compelling case.

Food and Health

  1. In Defense of Food by Michael Pollan:

    Healthy eating hero Michael Pollan wrote this compelling food manifesto to denounce "food products" and show you how simple eating can and should be.

  2. Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection by A. J. Jacobs:

    The guy who attempted to do everything the Bible instructs for a year in The Year of Living Biblically brings his quirky dedication to transforming his body and mind through nutrition and exercise.

  3. The Food Revolution: How Your Diet Can Help Save Your Life and Our World by John Robbins:

    If improving your own health isn't motivation enough to change your eating habits, hopefully Robbins can convince you that you can also save the planet by making more responsible food choices.

  4. Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall:

    Although barefoot running had been around for quite a while before 2009, McDougall's book launched the practice into widespread popularity. Hear how his study of the Tarahumara Indians of Mexico introduced him to the idea.

  5. Women, Food and God: An Unexpected Path to Almost Everything by Geneen Roth:

    Don't let the warm, gentle tone fool you; Roth's book could very well rock the way you think about life, love, and even God by relating it all to food. It's a must-read if you struggle with eating too much (or not enough).

  6. Anticancer: A New Way of Life by David Servan-Schrieber:

    You can cash in on Dr. David Servan-Schreiber's fight with brain cancer, in which he found ways to slow and prevent the onset of cancer. Now that's self-improvement.

  7. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round by Joel Fuhrman:

    Learn how to pump up your immune system from Dr. Fuhrman's book by changing the fuel you put in your engine. Colds and flus will never keep you away from the gym again.

  8. The Dirty Life: On Farming, Food, and Love by Kristin Kimball:

    You won't be able to help being inspired to support local farmers by this city girl's moving story of starting a farm to grow enough to feed the community.

  9. Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World by Joel Salatin:

    Salatin made an appearance in a Michael Pollan book; that should tell you quite a bit. Here he attempts to wake you up from blissful ignorance about where our food comes from and what we all need to do to improve the system.

  10. The End of Food by Paul Roberts:

    The author of the bestselling The End of Oil enlightens you on the state of the global food system so that you can be prepared for the personal and societal choices we will all soon have to make.

  11. Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life by Rick Hanson and Rick Mendius:

    A psychologist and a neurologist show you how to turn down the volume between your ears with effective techniques for meditating and strengthening your mind.

  12. Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey:

    If you're losing your drive to keep working out, this audiobook by respected psychiatrist John Ratey will inspire you to press on by explaining the wonderful benefits exercise has on your brain.

Civics

  1. A People's History of the United States: Highlights from the Twentieth Century by Howard Zinn:

    After listening to this book, you will be inspired, outraged, fired up, and grieved at the realization there will never be another Howard Zinn. Bonus: it's narrated by Jason Bourne.

  2. Democracy in America by Alexis de Tocqueville:

    It took a foreigner to pen one of the greatest critiques of American culture that we have, now brought to life in audio form.

  3. Hopes and Prospects by Noam Chomsky:

    We may have lost Zinn, but at least we still have Chomsky. Here the famed MIT professor delves into America's missteps of recent years but also voices his hopes for a better future.

  4. Griftopia: Bubble Machines, Vampire Squids, and the Long Con That Is Breaking America by Matt Taibbi:

    Rolling Stone writer Taibbi brings his entertaining and provocative talents to this book, in which he flips the light on the dirty deeds that have been going on on Wall Street and whose perpetrators largely remain unpunished.

Free Books

  1. Walden by Henry David Thoreau:

    Over 150 years ago, one man realized that what passes for living in our society is not real life. Even today, some people mark their lives by when they read the resulting story of his trip into the woods to live deliberately.

  2. The Bible:

    Some might call it the ultimate self-improvement book. Even the non-religious can use it to better understand contemporary Christian thought.

  3. The Prince by Niccolo Machiavelli:

    Your intellect will get a serious workout with this five-century old masterpiece by Machiavelli. But hey, no pain, no gain.

  4. 50 Things I'm Going to do Today by Brian Johnson:

    Health and wellness site zaadz.com helped make this book of positive tips to live by available for free download. It's a short book you can knock out in a 45-minute workout.

  5. The Sayings of Confucius by Confucius:

    The sage words of one of human history's wisest thinkers will teach you how to live morally and sincerely while you're banging out reps.

  6. The Art of Public Speaking by Dale Carnegie:

    The king of the self-improvement genre gives you the tools to make a toast, win a debate, or give a lecture.

  7. Self Reliance by Ralph Waldo Emerson:

    Many self-improvement books do not keep their relevance for more than a few years. Emerson's classic is at 171 years and not slowing down.

  8. The Art of War by Sun Tzu:

    For not technically being a self-improvement book, it is cited over and over again as such by people who recommend it for its lessons on winning the battles in your life, whatever form they make take.

Taken From Online College Courses

50 Best Twitter Feeds Follow Educational Gaming

It always seems like the media and parent groups want to rush after video games in a flurry of pitchforks and torches for the allegedly horrendous influence they hold over the youth of today. Debate is great, of course, but in reality, gaming actually holds some amazing, engaging benefits perfect for the educational setting. Game-based learning continues fascinating edtech enthusiasts, who eagerly flock to social media to share their developments, research, designs, and strategies. And a few of them are listed here in no particular order.

  1. Kevin Corbett:

    One of the Web’s foremost elearning experts expounds upon intersections between technology and education — which include plenty of forays into game-based learning, of course.

     

  2. Top Kids Apps:

    The Fun Educational Apps blog — and, of course, its accompanying Twitter — covers the best applications for edutainment available on the iDevices.

     

  3. David Miller:

    Kuato Studios’ chief learning architect maintains a fabulous microblog crammed with amazing content about how gaming might very well alter the shape of education forever. And the better!

     

  4. Gamification:

    It may not update as often as some followers might like, but this microblog still provides excellent, current information about the latest research into gamification in education, advertising, and other industries. Be sure to check out the wiki as well.

     

  5. Laura Minnigerode:

    This Austin-based education policy expert discusses new media and gaming in both the classroom and the political sphere.

     

  6. ClassroomAid:

    Follow ClassroomAid for some carefully-curated resources and commentary on technology in education, with special emphasis on gaming.

     

  7. Jokaydia:

    Exploring Virtual Worlds and other immersive digital realms provides seemingly endless learning opportunities in formal and informal learning environments alike.

     

  8. Andrew Miller:

    Andrew Miller stands as an expert on edtech, and gaming and gamification both factor heavily into his content and consulting.

     

  9. EdGamer:

    Check EdGamer’s official Twitter for information about when their latest podcasts on — what else? — educational gaming have been posted, as well as the occasional article and commentary snippet of interest.

     

  10. Cynthia D’Angelo:

    With a Ph.D. in science education and a love of researching gaming’s classroom potential, Cynthia D’Angelo offers up an intelligent Twitter feed about where things might go from here.

     

  11. DML Central:

    The Digital Media and Learning Research Hub at University of California might not exclusively look at the gamification of education, but the subject definitely factors into their studies!

     

  12. GameDesk:

    GameDesk focuses on all components of digital learning, though incorporating play into the mix ranks as one of the organization’s highest priorities.

     

  13. Games in Education:

    Despite its sluggish update pace, this feed remains an essential follow, as it covers the annual Games in Education symposium.

     

  14. Tracie Hightower:

    She hopes to bring together educators and developers alike for great discussions about gaming’s potential to nurse classroom success.

     

  15. Brian McLaren:

    Game-based learning and education technology a-go-go; that’s all anyone really needs to know about this highly informative Twitter feed!

     

  16. Sara M Grimes:

    University of Toronto assistant professor Sara M. Grimes specializes in harnessing technology, including (especially) games in the interest of teaching younger kids.

     

  17. MIT Education Arcade:

    Like its name implies, the MIT Education Arcade works tirelessly to explore the hows, whats, wheres, and whys behind the gamification of the classroom.

     

  18. John Rutherford:

    The co-developer of the what2learn educational gaming initiative weighs in on a wide variety of topics related to technology and learning.

     

  19. Seann Dikkers:

    Ohio University edtech guru Seann Dikkers loves discussing and sharing all things related to how gaming can engage and educate students of all ages.

     

  20. For the Win:

    For the Win promotes “serious gamification” and peers into the roles games play in learning and other industries.

     

  21. Institute of Play:

    Another initiative devoted to cranking out amazing, engaging digital games to keep users learning throughout the experience.

     

  22. Eric Klopfer:

    This MIT professor loves finding new ways to blend technology and education into one effective system, and that includes gaming.

     

  23. Diana Dell, Ph.D:

    Consult this microblog for detailed information about all things edtech and game-based learning from an expert in the field.

     

  24. STEPlab:

    MIT’s Scheller Teacher Education Program encourages MIT students to develop and use gaming and simulation technologies for educational use.

     

  25. Peggy Sheehy:

    She thinks Blizzard’s popular MMO franchise World of Warcraft (not to mention other games, of course!) possesses some excellent classroom applications, and she’s not afraid to show it!

     

  26. Greg Toppo/USA Today:

    Hear what USA Today’s K-12 education writer makes of the latest news and views regarding digital learning strategies such as gaming.

     

  27. Randall Fujimoto:

    Catch up on updated news, research, and commentary regarding game-based learning, augmented reality, and other edtech topics and trends.

     

  28. Dean Groom:

    Give Dean Groom a follow when looking for more information about his various edtech exploits, which include exploring game-based learning and solving accessibility issues.

     

  29. S. Johnston-Robinett:

    This mom and game-based learning enthusiast (she hopes to design and develop her own contributions someday!) enthusiastically shares her favorite relevant content and shares opinions on the future of gamification.

     

  30. Jane McGonigal:

    Jane McGonigal’s research delves deeply into the myriad ways in which games build lives and skills, and that of course includes its educational applications.

     

  31. Gameful:

    Hit up Gameful, launched by McGonigal up there, and participate in a community wholly devoted to the game-based learning cause.

     

  32. Second Avenue Learning:

    Check out what this super cool studio is currently cooking up in the name of furthering the educational gaming cause!

     

  33. Camilla Elliott:

    Game-based learning discussions understandably cover the classroom for the most part, but the library undoubtedly benefits from these strategies as well.

     

  34. Cooney Center:

    Part of the Sesame Workshop, the Cooney Center researches the best techniques for bringing digital media to eager young minds, and that includes educational gaming!

     

  35. Melanie McBride:

    Melanie McBride at Ryerson University specializes in pedagogy and game-based learning, particularly methods to encourage independent and outside-the-classroom studies.

     

  36. Helen Routledge:

    The instructional design manager at PIXELearning weighs in on both her company’s efforts as well as game-based education in general.

     

  37. Grid Jumper:

    Open, even sandbox-style, digital environments such as Second Life provide amazing and unexpected educational opportunities for those willing to explore their seemingly boundless potential.

     

  38. Sean C. Duncan:

    As an assistant professor of Learning Sciences at Indiana University, Sean C. Duncan knows a thing or two about gamifying classrooms, and he shares his research and other relevant information here.

     

  39. Paul Ladley:

    Gain insight into the design and development side of education games through this blogger and all-around useful edtech guy.

     

  40. Mary Couzin:

    For the most part, this feed only tweets articles about gaming and education from around the web, with very little personal content. Still, though, it remains a popular resource with a lot of interesting things to share.

     

  41. Filament Games:

    Education and learning science meets game development, and Filament Games hopes to provide today and tomorrow’s students with

     

  42. Raul A. Mojica:

    Along with games, this digital media lover also believes math activities and virtual environments such as Second Life serve a grand purpose in the classroom.

     

  43. J Way:

    Because she works as both a teacher and a librarian, Judith Way definitely knows of different creative ways to utilize gaming in multiple educational settings.

     

  44. Michelle A. Hoyle:

    Another World of Warcraft devotee eager to share and learn all about how MMOs engage students and teachers alike in an immersive environment.

     

  45. Digital Play:

    Read up on game-based learning strategies in English language classes in 140 characters or less right here.

     

  46. Mission V:

    Limerick-based Mission V experiments with gamification in 20 primary-level classrooms, chronicling what works and what doesn’t.

     

  47. Lisa Dawley:

    Give Lisa Dawley a follow when searching for expert advice and opinions about online education, game-based learning, and other edtech strategies catching on in today’s classrooms.

     

  48. Lucky Kat TV:

    Educational games and videos are the name of the game at Lucky Kat TV, a great site for kids covering numerous subjects and skills.

     

  49. Epistemic Games:

    Epistemic Games’ core output involves creating digital strategies to help ease the transition between schooling and the workplace.

     

  50. Simulation & Gaming:

    While not exclusively about game-based learning, this journal’s online presence frequently peers towards current research and possible futures all the same.

     

Taken From Online Universities